Tag archive for "featured"

Making Peace With Food

Associated Conditions, G/F Foods, Health, Symptoms

Making Peace With Food

No Comments 24 July 2016

These days I laugh sympathetically with others about the gluten-free rabbit hole we’ve now spent a decade immersed in. And reminisce about days long ago when the elimination of undigestable foods forever changed my expectations of optimal health. Over a decade ago I may have looked and seemed generally healthy, by my acne breakouts, digestive […]

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Low Carb Cocktails

G/F Foods, Recipes

Low Carb Cocktails

No Comments 11 July 2012

This week I have a short, sweet, alcoholic post to share with you–the recipe for my favorite Summer cocktail! It’s yummy, pretty, and lower carb. And the natural cranberry may even permit it to be classified as “healthy” (for a cocktail!). Tequila and Cranberry (or if you’re daring, and using Hornitos Tequila, you may want […]

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Gluten-Free Hair Color

Hair Care, Health

Gluten-Free Hair Color

6 Comments 27 October 2011

Not long after my diagnosis, I realized that topical forms of gluten were also affecting my skin and health. And when I went to the salon, the gluten-rich shampoos and conditioners would leave my scalp itchy, and broken out in a rash. For years I remember washing my hair as soon as I got home […]

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Gluten In Wines?

Casein, Contamination

Gluten In Wines?

8 Comments 15 April 2011

A subject that has been weighing heavily on my mind lately is the concept that all wines may not be gluten-free. I may be “late to the prom” and have somehow just missed this topic. But as far as I have ever heard or read, liquors and wines are gluten-free. What changed my opinion on […]

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