Almond Butter Protein Bars

G/F Foods, Recipes

Almond Butter Protein Bars

0 Comments 31 October 2012

I used to love having protein bars to grab for breakfast in the morning. Kept things simple and healthy. But there are few–if any–bars out there that are gluten-free, dairy-free, lower carb and free of sugar alcohols. So, recently I decided to try making my own, and now we’re hooked! Now, I’ll warn you, they’re […]

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English Muffins for Type O

G/F Foods, Recipes

English Muffins for Type O

0 Comments 07 August 2012

I have always been open to new and different approaches to health, so when my Acupuncturist/Nutritionist recommended Dr. D’Adamo’s The Blood Type Diet, I figured I would give it a shot. I’ll be the first to admit, my first attempt was not so successful. At the time, I had been eating a lower/healthy carb diet […]

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Gluten-Free Cupcakes

G/F Foods, Holidays, Recipes

Gluten-Free Cupcakes

0 Comments 27 June 2012

Now living in a smaller city, I wasn’t sure I’d be able to find local, gluten and dairy free cupcakes. I did find one local cupcake bakery who sometimes makes gluten-free cupcakes, but they never even returned my calls and emails to see if they could do gluten and dairy free (annoyed face). So I […]

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Gluten-Free Wedding Rolls

Articles, Holidays

Gluten-Free Wedding Rolls

0 Comments 20 June 2012

By the time we got married earlier this month, we had been through three rounds of planning for our wedding! There was the big wedding, the post-ponned wedding, and the actual wedding. One aspect of the planning that never did change, however, was my quest to find the best gluten-free dinner rolls to help pull […]

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We Test Honest Kitchen Dog Food

Added on 31 March 2011

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Here of some of the things we like about this food: Like Sojos it's dehydrated so much easier to travel with than raw pet food. The ingredients are healthy, natural, and protein-focused. Unlike Sojos which must be mixed with water and sit for 1 hr., Honest Kitchen's Thrive must sit for only 5-10 min. after being mixed with water. Read More

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