Veggie & Bison Chili

G/F Foods, Recipes

Veggie & Bison Chili

No Comments 08 June 2017

After too many years of making animal protein too weighty a portion of my every meal, I went vegetarian¬†for a time to allow my body to adjust and heal from all of the acidic foods I had too frequently fed it. These days I am back on healthy, naturally raised animal proteins like bison, eggs, […]

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Almond Butter Paleo Bread

Recipes

Almond Butter Paleo Bread

No Comments 20 August 2013

Last week I was dying for another batch of some kind of baked-paleo-goodness. But without time to get to Trader Joe’s (my new FAV source for blanched slivered almonds which I use a coffee grinder to puree into almond flour), I had to make use of my limited resources. My brother had told me about […]

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Almond Butter Protein Bars

G/F Foods, Recipes

Almond Butter Protein Bars

No Comments 31 October 2012

I used to love having protein bars to grab for breakfast in the morning. Kept things simple and healthy. But there are few–if any–bars out there that are gluten-free, dairy-free, lower carb and free of sugar alcohols. So, recently I decided to try making my own, and now we’re hooked! Now, I’ll warn you, they’re […]

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English Muffins for Type O

G/F Foods, Recipes

English Muffins for Type O

No Comments 07 August 2012

I have always been open to new and different approaches to health, so when my Acupuncturist/Nutritionist recommended Dr. D’Adamo’s The Blood Type Diet, I figured I would give it a shot. I’ll be the first to admit, my first attempt was not so successful. At the time, I had been eating a lower/healthy carb diet […]

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