While I’ve been cooking for what now feels like ages, I have very little experience cooking fish. Tuna I’m fine with, as I can sear or marinate it in a ponzu sauce, but I’ve always been afraid that I would over or under cook white fish. Well, tonight was my first try at frying up [...]

Lately my Mr. has been working out at a CrossFit gym, and thus getting very interested in the Paleo Diet. For those who don’t know about Paleo, it’s sometime referred to as “The Caveman Diet.” Paleolithic diet consists mainly of grass-fed pasture raised meats, fish, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy [...]