Lately my Mr. has been working out at a CrossFit gym, and thus getting very interested in the Paleo Diet. For those who don’t know about Paleo, it’s sometime referred to as “The Caveman Diet.” Paleolithic diet consists mainly of grass-fed pasture raised meats, fish, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy [...]

Sometimes a shortage of an ingredient or two can actually result in . . . a great mistake! Now this is not the type of pizza crust that you could just eat as bread, you can, but it actually tastes REALLY good with the toppings, though by itself, the garfava flour is a little “beanie.” [...]