Having been diagnosed with a severe gluten intolerance and a casein (milk protein) intolerance a few years ago now, I often take for granted just how overwhelming the process can be for those who are just starting out. And these days it seems I meet a new gluten-free convert almost every day! Still some “experts” [...]
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Healthy Carb Pizza Crust
Sometimes a shortage of an ingredient or two can actually result in . . . a great mistake! Now this is not the type of pizza crust that you could just eat as bread, you can, but it actually tastes REALLY good with the toppings, though by itself, the garfava flour is a little “beanie.” [...]
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Spicy Jalapeno Stuffing
The Holidays should be a time of love and cheer, but for those of us with food intolerances (or allergies) they can also be times of stress. Sitting down at the big table with aunts, uncles and cousins you only see once a year drooling over table filled with everyone’s best Holiday dish. So this [...]
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We Test Daily Mocha Mantra
I love starting off my day with a big mug of Stash Green Chai Tea (all Stash Teas are gluten-free) and a Daily Mocha Mantra Bar. But they are made in a facility that also processes gluten. So there is risk to eating them, but when I'm trying to watch my sugar and carb intake, there aren't too many gluten-free and dairy-free bars that are not loaded with sugar and empty carbs.Read More
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Shelly Harrington: I have so many questions in regards to celiac. Wh...
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ACurtis: I have begun to wash my own hair before I go to my...
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Yvonne: I have been coloring my hair for years using produ...
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Kristen Campbell: Sorry! Mix it in with all of the other ingredients...
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Kathy: Where does the flour come in?...
