Making Peace With Food

Associated Conditions, G/F Foods, Health, Symptoms

Making Peace With Food

No Comments 24 July 2016

These days I laugh sympathetically with others about the gluten-free rabbit hole we’ve now spent a decade immersed in. And reminisce about days long ago when the elimination of undigestable foods forever changed my expectations of optimal health. Over a decade ago I may have looked and seemed generally healthy, by my acne breakouts, digestive […]

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We are All Flawed

Articles, Health

We are All Flawed

No Comments 26 August 2015

I no longer look at food bloggers the same way I did two years ago, nor any bloggers for that matter, they are flawed, all of them. Almost a┬ádecade ago discovery of my severe food intolerances changed my life, and health. For nearly two years I experienced the healthiest, most loyal body I had known. […]

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The Gluten-Free Wormhole

Articles, Health

The Gluten-Free Wormhole

No Comments 02 March 2015

Since my diagnosis years ago, like most people with a food intolerance, I have gone down the food sensitivity wormhole. Ever in search of the illusive “optimal health,” I have begun several unfinished food allergy elimination diets, lived strictly by the laws of the paleo caveman, and even plunged myself into full-swing vegan mode. Have […]

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Almond Butter Paleo Bread

Recipes

Almond Butter Paleo Bread

No Comments 20 August 2013

Last week I was dying for another batch of some kind of baked-paleo-goodness. But without time to get to Trader Joe’s (my new FAV source for blanched slivered almonds which I use a coffee grinder to puree into almond flour), I had to make use of my limited resources. My brother had told me about […]

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